Best Way To Make Pine Needle Tea

Never boil your pine needle tea.

Best way to make pine needle tea. White pine needles are typically 3 5 long and come in bundles of five whereas yellow pine needle bundles only have two and in some cases three. If you want a stronger tea simply add more needles rather than increasing the heat. And since pine is best used fresh it s a perfect excuse to get out enjoy the. Chop and bruise a good handful of young green pine needles.

There are several species of pine that make suitable tea but eastern white pine pinus strobus is one of the trees more commonly associated with pine needle tea probably for its superior flavor distinguishing traits of white pines. To make pine needle tea boil 1 cup of water in a pot or kettle and clean fresh pine needles from a green white pine. Pour two cups of boiling water over the needles cover the pot and allow to steep for a few minutes. Modern science has suggested that just 3 4 ounces of that tea 100 grams likely contained 50 mg of vitamin c 10.

Pour the tea into a mug leaving the needles behind and enjoy. Let your pine needle tea steep for about 20 minutes or until the needles sink to the bottom of your pot or cup. By teaching jacques cartier how to make pine needle tea using the eastern white cedar thuja occidentalis. Drinking pine needle tea is a way to get to know your local conifer resources and build your local herbal knowledge with hands on experience.

This was recorded in entries of his journal dating 1536. Since different trees have different flavors try a few before your harvest needles for pine needle tea. Place the cleaned needles in a cup or mug and pour the boiling water over the needles. Tea as a herbal remedy is an effective way to take in the essential oils and phenolic compounds released by the adding of hot water to dried or fresh leaves.

To tell a spruce from a pine just look at how the needles attach to the branch. Then stir the water until the needles begin to lose their color. Drinking herbal teas like pine needle tea for medicinal purposes is an ancient custom in many parts of the world it is fair to say that tea drinking is steeped in culture excuse the pun. In short spruces have needles that attach to the branch individually while pine needles grow in bunches.

Pine needle tea has a citrusy flavor with a hint of resin. Pine needle tea recipe. The tea will turn a pale green with a light piney. Drink this tea several times a day for maximum medicinal effect.

Place needs in a glass ceramic or stainless tea pot. You can add a squirt of lemon juice or some honey to the tea for extra. But one of the easiest ways to obtain this necessary vitamin is by making pine needle tea which contains 4 5 times the vitamin c contained in fresh squeezed orange juice and has the additional benefit of being high in vitamin a as well. Make it fresh each time with cold flu season approaching pine needle tea is a gift of health as well as an enjoyable experience.